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Balancing Our Breath - Breath Workshop with Meditation

Join Lisa Sibley & Breathgal, Mel Lacyfewtrell for a blissful hour of breath to balance the mind body and soul.

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Balancing Our Breath - Breath Workshop with Meditation
Balancing Our Breath - Breath Workshop with Meditation

Time & Location

31 Mar 2021, 20:00 – 21:30

Zoom

About the Event

Lisa will guide us through a beautiful breath balancing class teaching breathing techniques to improve physical, emotional and spiritual health. This is sometimes called 'conscious connected breathing". It is natural, safe and has many benefits; increased energy, a stronger immune system and a more relaxed state of mind.

Breathgal, Mel Lacyfewtrell will be working alongside Lisa. Expect increased energy, a boosted immune system, reduction in stress and access to Samadhi an equal state of consciousness where all aspects of our being are joined: physical, spiritual, mental and emotional.

A blissful hour of breath to balance the mind body and soul.

Membership Offer
Buy a membership and get 100% off this event at checkout

Tickets

  • Drop in

    Admits One

    £5.00
    +£0.13 service fee

Total

£0.00

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