Balancing the Brain - Restoring Self Confidence, A Positive Outlook & Self Assured Mindset For Life After Lockdown

Lockdown part 3 has done some serious meddling with our minds. From disconnection, disheartenment and disillusion, it may be daunting to imagine life back in the flow again as we build back up to the lives we know we can have.

Our clever minds have got us though the traumatic experience but to cope we may have adopted all kinds of non serving mechanisms that we now need to bid a final farewell to before we emerge fully.

Join life coach Ife Thomas and Jean Pierre De Villiers this week as they guide us through a master class of balancing the brain whilst giving us a mind massage; wringing out all the un-serving emotional knots and repairing and regaining the mindset we all have within us to help us fly and thrive into the summer with power and purpose.