Breathing Into Wholeness

Join us for this special Conscious Connected Breathwork session as we breathe into our being and start to integrate all that has or has not happened over this year of confinement.

It is by breathing with what is here for you right now that you access the parts of yourself that are ready to integrate and make room for what is next to come.

It is by practicing present moment awareness that more empowered choice becomes available, and we can see where in our life we need to take control and where we need to surrender.

Conscious breathing is one of the fastest most potent channels in becoming aware of and starting to exercise our choice more consciously.

This session is about reclaiming ourselves and re-inhabiting our bodies fully.

Breathing into our wholeness, ready and revived for what is next.