Nurturing Yoga & Movement For Self Love
Join Loussin-Torah for a Nurturing Yoga class for this week's Move & Flow session. A slow flow yoga class to re-align the body, mind and spirit.
Time & Location
22 Nov 2020, 10:00 – 11:00 GMT
About the Event
Amidst the current uncertainty of external forces, self-love may or may not have made your "to-do" list.
Join yogini and performance artist, Loussin-Torah for a gentle slow flow yoga class with some movement to re-align the body, mind and spirit. We'll take time to breathe, calm the thoughts, set an intention and tune into what our own body needs. Warriors and worriers are ALL welcome as we return home to our bodies and give ourselves the ‘Long lost loving' that we deserve.