Spring Equinox Flow Yoga

Join Nina Adwick on Spring Equinox morning as we merge the winter with spring in complete equilibrium.

A time to bring into being a harmonious physical, emotional and spiritual yoga practice to restore balance as we push towards the warmer and more yang months.

Nina’s passionate and gentle classes will nurture and fill us with a big dollop of Eros energy, warmth and glow. Nina is a great guide and sage when it comes to helping us be in our body, whilst focusing on our strength mobility and grace. It is time to tip the scales of uncertainty into a restorative feeling of calm and tranquility, so our cup is full to take on any challenges ahead.