Valentines Vinyasa Yoga

Join us on valentines to receive all the self love you need for this beautiful Vinyasa flow yoga class. Nina’s passionate and gentle classes will nurture and fill us with a big dollop of Eros energy warmth and glow. Nina is a great guide and sage when it comes to helping us be in our body, whilst focusing on our strength mobility and grace.

This week we will be practicing Vinyasa Flow Yoga, a great way to invigorate the body, and go deep into longer stretches that enable us to detoxify, replenish and purify our inner bodies as well as open our exterior bodies.