Yoga Emergence

Join Nina Adwick in a delightful strengthening yoga class to nurture and build us up ready for stepping out.

Nina’s passionate and gentle classes will nurture and fill us with a big dose of her contagious energy, warmth and glow. Nina is a great guide and sage when it comes to helping us be in our body, whilst focusing on our strength mobility and grace.

It is time to tip the scales of uncertainty into a restorative feeling of calm and tranquility, so our cup is full to take on any challenges ahead.

Guiding us through some gentle but thorough yoga poses, adding her inspiring, wonderous poetry & prose throughout.