Yoga, Movement & Floetry

The magnificent Loussin-Torah, who has guided us through some beautiful Creative Writing groups, as well as inspired us through her flow yoga classes, is combining all her great work with movement, dance, yoga and poetic creativity. This will be a very special Sacred Sunday Move & Flow class to kick start our INTEGRATION season.

We will move, we will stretch, we will pull all our dismantled energetic fragments of our physical, spiritual and mental body from all corners of the ether, back into our body, into our being, powering us up for all dreams and desires that are about to come into fruition.

Her delicious, joyous and energetic class will inspire creativity, inspiration and inner spark, as well as a good stretch to reach for the Wonderment within. Please bring a pen, paper, bottle of water, yoga mat and light comfy clothing to stretch and move!